I have found that it is exceedingly difficult to master what is required to successfully own and run a business and maintain a healthy life balance as well. I believe most of us have this challenge and some of us have been successful in balancing a healthy lifestyle with the requirements of our careers. To me a healthy lifestyle is composed of several parts often moving at the same time. The needs of our families, the need to take care of our bodies…eat well and exercise and the need to find peace that comes from a relationship with a Higher Being.
As I get older, I find that it does not get any easier to balance the items above. As a matter of fact, its hard for the “Old Dog” to learn new tricks. I will say that events (Grandchildren) do change perspective and the desire to better balance our lives and live healthier lifestyles to be around as our Grandchildren grow up. Maybe for me, that’s reason enough. Find happiness in each day, tell someone you love them each day, have no regrets!
I have found the link below to be helpful.